Monday: nothing - i'm going to make an honest attempt at letting my body get over this fatigue
Tuesday: repeat of monday - though i spent some time back and forthing on whether i could squeeze in a short easy run. ultimately being tired won out.
Wednesday: Black Mtn Camino Del sur loop: legs a little lethargic on climbs, but seemingly far better then the showing at leadville.
Thursday: feeling a bit off after yesterday, another down day, no running
Friday: Black Mtn Carmel mtn loop: legs feel a little heavy but are definitely coming around. my times are decent, though my legs feel slow and heavy.
Saturday: more rest
Sunday: another day of rest.
Retrospective: my legs just don't seem to have any pep. i'm struggling to get out of bed and running doesn't seem to be helping. looks like some more down time.
Summary:
Total Time: 1:45
Run Time: 1:45
Distance: 13.5
TSS: 138
Climbing: 1,240'
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